Tampilkan postingan dengan label basketball. Tampilkan semua postingan
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Born on May 29, 1984, Carmelo Anthony attended college at Syracuse and currently plays for the NBA’s Denver Nuggets. As a freshman in college, he was named Second-Team All America by the Associated Press. Anthony led the team to the school’s inaugural NCAA Championship in men’s basketball. In addition, Carmelo Anthony was named as the Most Outstanding Player of the 2003 Final Four and East Regional.
Carmelo Anthony began his professional basketball career in 2003 after being drafted third by the Denver Nuggets. During an outstanding rookie season, Anthony played in all 82 seasonal games and averaged 21 points per game. He received a unanimous vote for the NBA All-Rookie First Team and became the first NBA rookie to lead a playoff team in scoring since the 1989-1990 season. In 2004, he won a bronze medal as a member of Team USA during the 2004 Summer Olympics.
During the 2004-2005 season, Carmelo Anthony played and started in 75 games and averaged 20.8 points. In late December, he missed five games due to a sprained ankle, first one the left and another on the right. Earlier that month, he scored the 2,000th point of his career and became the third youngest player in NBA history to reach that milestone. During the 2005-2006 season, Carmelo Anthony averaged an impressive 26.5 points per game, 4.90 rebounds and 2.7 assists.
Off of the court, Carmelo Anthony has shown his dedication extends well beyond basketball as he believes in giving back to the community. In an effort to aid in the Asian Tsunami relief efforts, Carmelo Anthony agreed to donate $1,000.00 for every point scored against San Antonio during a January 8, 2005 game and also against Houston on January 9, 2005. When all was said and done, that donation totaled $35,000.00. In addition, he hosted ‘A Very Melo Christmas,’ which brought joy to hundreds of children who participated in a festive holiday party.
Standing 6'8" tall and weighing 230 lbs., his full name is Carmelo K. Anthony. He has two brothers, one sister, and two dogs. Fans who would like to request a signed photo or simply send Carmelo Anthony their best wishes are urged to do so in care of his NBA franchise team. If you are requesting an autograph, be sure to include a SASE (self-addressed stamped envelope) along with your request. Popular items to have signed include blank index cards, trading cards and photographs. It is recommended that fans not send any item that they cannot afford to lose, such as prized possessions and/or limited edition collectibles. As with all mailed autograph requests, there is no guarantee of a reply. For this reason, many fans simply prefer to request a signed photo. Depending on the athlete’s schedule, autographs may be authentic, secretarial, pre-printed or even impossible to provide. Patience is the key to requesting autographs by mail, especially when you are talking about an athlete as popular as Carmelo Anthony. Letters and requests should be mailed to:
Carmelo Anthony
Denver Nuggets
Pepsi Center
1000 Chopper Place
Denver, CO 80204
Falcons Finally Have a Chance to Get Off to a Good Start in the Opening Month
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Minggu, 20 Februari 2011 |
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There are seven clubs that are candidates for rebound status in 2006 the seven flopped relatively miserably in 2005, averaging only 6.6 victories and three of the clubs finishing in last place in their divisions. They are: Atlanta, Green Bay, Minnesota, the New York Jets, Philadelphia, St. Louis and San Diego. All made the postseason in 2004, and the Eagles played in Super Bowl XXXIX.
The Atlanta Falcons have never won consecutive campaigns in the 40-year history of the franchise. The Falcons are under intense pressure from ownership to win big in 2006 and probably we will find the truth about them two polarized very polarized performances. The consequence of owner Arthur Blank's off-season spending and the all defensive renovations promulgated by general manager Rich McKay and Mora could be, even in what figures to be a fiercely contended NFC South, a rebound return to postseason play.
Team officials have made no pretense about their snooty expectations for 2006. Although, the Falcons seem to be flying undetected, management expects the team to ascend, and much of the off-season actions that the team has taken about their roster and trainings, particularly on the defensive side, were designed to produce immediate results.
Despite the fact, the Falcons face eight 2005 playoff teams, including the Super Bowl champion Pittsburgh Steelers, their schedule ranks as just the 15th most difficult in the league. The NFC South has become a challenging division. So the Falcons will get an early measure of their worthiness. They face all three divisional foes, including a season opener at Carolina, in their first three outings.
The Atlanta Falcons have never won consecutive campaigns in the 40-year history of the franchise. The Falcons are under intense pressure from ownership to win big in 2006 and probably we will find the truth about them two polarized very polarized performances. The consequence of owner Arthur Blank's off-season spending and the all defensive renovations promulgated by general manager Rich McKay and Mora could be, even in what figures to be a fiercely contended NFC South, a rebound return to postseason play.
Team officials have made no pretense about their snooty expectations for 2006. Although, the Falcons seem to be flying undetected, management expects the team to ascend, and much of the off-season actions that the team has taken about their roster and trainings, particularly on the defensive side, were designed to produce immediate results.
Despite the fact, the Falcons face eight 2005 playoff teams, including the Super Bowl champion Pittsburgh Steelers, their schedule ranks as just the 15th most difficult in the league. The NFC South has become a challenging division. So the Falcons will get an early measure of their worthiness. They face all three divisional foes, including a season opener at Carolina, in their first three outings.
After they won the World Cup, Italy finds itself in one of the biggest match fixing scandals in the decade. Four of the biggest clubs on the Continent have been recently found guilty of paying to have the marches fixed and the severe punishments include demotion and points deductions.
Juventus, the champions, where relegated from Serie A to Serie B and they were given a 30 point deduction for next season. Fiorentina was also relegated to Serie B and hit with -12 points for next season; Lazio, relegated to Serie B and docked seven points. Milan docked 44 points in last season's standings, dropping them to eighth place and outside the qualifying places for European competition, the Milan was not relegated and they will start next season with -15 points.
The scale of the punishment is difficult to comprehend for many. Only Roma among the champions of the past 15 seasons remain untouched. Those four have won all but two of the past 20 titles. But the response to the sentences has been mixed within Italy. It definitely strikes around 20 million fans of the soccer in that country, since their best players are now forced to play abroad.
Some say that the sentences are not fair since the sport of soccer as a whole is not corrupt, and some thought that this kind of justice is what it takes to clean the calcio from corruption. And some say that the next step should be to rewrite the rules of Italian soccer in order to prevent this from happening again.
Juventus, the champions, where relegated from Serie A to Serie B and they were given a 30 point deduction for next season. Fiorentina was also relegated to Serie B and hit with -12 points for next season; Lazio, relegated to Serie B and docked seven points. Milan docked 44 points in last season's standings, dropping them to eighth place and outside the qualifying places for European competition, the Milan was not relegated and they will start next season with -15 points.
The scale of the punishment is difficult to comprehend for many. Only Roma among the champions of the past 15 seasons remain untouched. Those four have won all but two of the past 20 titles. But the response to the sentences has been mixed within Italy. It definitely strikes around 20 million fans of the soccer in that country, since their best players are now forced to play abroad.
Some say that the sentences are not fair since the sport of soccer as a whole is not corrupt, and some thought that this kind of justice is what it takes to clean the calcio from corruption. And some say that the next step should be to rewrite the rules of Italian soccer in order to prevent this from happening again.
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Looking for those Holiday gifts for your family and friends who enjoy evrysport on earth??
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Rick Kapsin
661-202-5990 PST
Looking for those Holiday gifts for your family and friends who enjoy evrysport on earth??
Always wanted to get them these gifts but had no idea where to get them from.
You have now found the place where you can order all of your personalized sport items.
Golf balls and Golf supplies, shirts, hats, jackets. Football, baseball,hockey, 1000’s of other sports apparel to choose from at your fingertips.
Order NOW for the holidays.
If you can’t find what your looking for, don’t worry just email us a brief description of what your looking for and we will find it for you.
Go To www.prolinepromo.com Type the search bar what you need and search your selection. Buy them with a logo or text or just buy them in bulk and hand them out to everyone you care about. Even yourself.
Rb.international@yahoo.com
Rick Kapsin
661-202-5990 PST
Born on September 10, 1974, Ben Wallace attended college at Virginia Union, where he studied criminal justice, and currently plays for the NBA’s Detroit Pistons. He stands 6'9" tall and weighs 240 lbs and is the 10th of 11 children. In his free time away from the court, Ben Wallace enjoys swimming, hunting, fishing and video games. During the off-season, Ben and his wife Chanda reside in Virginia. During his collegiate years, Wallace led his team to the Division II Final Four and an impressive 28-3 record.
The 1996-1997 season marked the rookie year for Ben Wallace, during which he saw only limited action as a reserve player for the Bullets. Having appeared in 34 competitions during the season, he averaged 1.1 point per game. During the 1997-1998 season, Wallace experienced his first NBA career start, during which he grabbed 12 rebounds, against the Indiana Pacers on January 27, 1998. The following seasons gave Ben Wallace additional court time, which allowed him to continue bettering his game. The 2002-2003 season found Ben Wallace missing a handful of games due to injuries, but he still managed to play and start in 73 regular season games.
The 2003-2004 season marked the second consecutive season for which Ben Wallace earned All-NBA Second Team honors and the third consecutive season that he was named to the NBA All-Defensive First Team. In addition, he wrapped up the season as being the only NBA athlete to be ranked in the Top-10 in rebounds, blocks and steals.
During the 2004-2005 season, Wallace appeared and started in 74 games. He averaged a career-high of 9.7 points per game and finished the season as being the only NBA Player to be ranked in the Top-5 in blocks and Top-25 in steals. In November, Ben Wallace missed six regular season games due to an NBA suspension. As the 2005-2006 season statistics were calculated, Ben Wallace averaged 7.3 points per game, 11.30 rebounds and 1.9 assists. Standing 6'9" and weighing in at 240 lbs., Ben Wallace stands poised to help make the Pistons one of the frontrunners of the 2006-2007 season.
Fans who would like to request a signed photo or simply send Ben Wallace their best wishes are urged to do so in care of his NBA franchise team. If you are requesting an autograph, be sure to include a SASE (self-addressed stamped envelope) along with your request. Some of the most popular items to have signed include a blank index card, trading card or photo. Fans are not advised to send an item that has special sentimental value, is a limited edition or prized possession. As with all autograph requests, there is never a guarantee of a response. For reasons of both time and commitments, some athletes are prevented from answering all fan mail. For this reason, many fans prefer to simply request that the athlete send a signed photo rather than providing their own to be autographed. Letters and requests should be mailed to:
Ben Wallace
Detroit Pistons
The Palace of Auburn Hills
4 Championship Dr.
Auburn Hills, MI 48326
The 1996-1997 season marked the rookie year for Ben Wallace, during which he saw only limited action as a reserve player for the Bullets. Having appeared in 34 competitions during the season, he averaged 1.1 point per game. During the 1997-1998 season, Wallace experienced his first NBA career start, during which he grabbed 12 rebounds, against the Indiana Pacers on January 27, 1998. The following seasons gave Ben Wallace additional court time, which allowed him to continue bettering his game. The 2002-2003 season found Ben Wallace missing a handful of games due to injuries, but he still managed to play and start in 73 regular season games.
The 2003-2004 season marked the second consecutive season for which Ben Wallace earned All-NBA Second Team honors and the third consecutive season that he was named to the NBA All-Defensive First Team. In addition, he wrapped up the season as being the only NBA athlete to be ranked in the Top-10 in rebounds, blocks and steals.
During the 2004-2005 season, Wallace appeared and started in 74 games. He averaged a career-high of 9.7 points per game and finished the season as being the only NBA Player to be ranked in the Top-5 in blocks and Top-25 in steals. In November, Ben Wallace missed six regular season games due to an NBA suspension. As the 2005-2006 season statistics were calculated, Ben Wallace averaged 7.3 points per game, 11.30 rebounds and 1.9 assists. Standing 6'9" and weighing in at 240 lbs., Ben Wallace stands poised to help make the Pistons one of the frontrunners of the 2006-2007 season.
Fans who would like to request a signed photo or simply send Ben Wallace their best wishes are urged to do so in care of his NBA franchise team. If you are requesting an autograph, be sure to include a SASE (self-addressed stamped envelope) along with your request. Some of the most popular items to have signed include a blank index card, trading card or photo. Fans are not advised to send an item that has special sentimental value, is a limited edition or prized possession. As with all autograph requests, there is never a guarantee of a response. For reasons of both time and commitments, some athletes are prevented from answering all fan mail. For this reason, many fans prefer to simply request that the athlete send a signed photo rather than providing their own to be autographed. Letters and requests should be mailed to:
Ben Wallace
Detroit Pistons
The Palace of Auburn Hills
4 Championship Dr.
Auburn Hills, MI 48326
If constant practice and sheer dedication aren't enough to improve your game, then you might as well consider acquiring some effective basketball training aids.
Shooting
Oversized basketball - is usually 3 inches larger in diameter than your regular basketball. This is designed to improve your accuracy in shooting.
Board-less hoop - is designed to improve your shooting accuracy by making shoots without depending on the board.
Rebounding device - helps you to practice your shooting without rebounding the ball after every shot.
Shooting straps - is attached to your shooting hand to assist you in maintaining the right form while taking a shot, make the right follow through, and improve your one-handed release.
Dribbling
Dribbling aid - is designed to help you use your fingertips in dribbling (and not your palm). It also helps improving your passing and shooting skills.
Basketball goggles - are designed to keep your head up while dribbling your ball. The goggles block your lower vision so that you practice on not looking at the ball.
Speed
Speed parachute - uses the principle of a parachute that provides resistance during sprint. This is used when you are running which helps you improve your speed as you are being held back by the parachute. Speed parachutes are also used by sprinters and football players.
Agility ladders - helps you develop eye-foot coordination, foot quickness, and versatility. You can use your regular ladder to achieve the same result.
Vertical jump
Jump boxes - help you improve your jumping ability and overall strength. These boxes vary in height which you can use to strengthen your leg muscles.
Weight belt - increases your strength, at the same time, improves your vertical jump - helpful during rebounding and taking perimeter shots. Also available are weights worn on the ankles.
Jump soles - are training aids that are attached to your own shoes during practice and training which helps you improve your leg strength and jumping ability.
Stamina
Jump ropes - are the most basic and probably the cheapest basketball training aids you can have. And they are effective too. Jump ropes improve your heart. Jump ropes also improve your calf and leg muscles. For better workout results, try weighted jump ropes.
Take note that these are only aids to improve your game. They aren't designed to automatically make you a better player. Use them correctly combined with your dedication, hard work, and love for the game to get the best results.
Shooting
Oversized basketball - is usually 3 inches larger in diameter than your regular basketball. This is designed to improve your accuracy in shooting.
Board-less hoop - is designed to improve your shooting accuracy by making shoots without depending on the board.
Rebounding device - helps you to practice your shooting without rebounding the ball after every shot.
Shooting straps - is attached to your shooting hand to assist you in maintaining the right form while taking a shot, make the right follow through, and improve your one-handed release.
Dribbling
Dribbling aid - is designed to help you use your fingertips in dribbling (and not your palm). It also helps improving your passing and shooting skills.
Basketball goggles - are designed to keep your head up while dribbling your ball. The goggles block your lower vision so that you practice on not looking at the ball.
Speed
Speed parachute - uses the principle of a parachute that provides resistance during sprint. This is used when you are running which helps you improve your speed as you are being held back by the parachute. Speed parachutes are also used by sprinters and football players.
Agility ladders - helps you develop eye-foot coordination, foot quickness, and versatility. You can use your regular ladder to achieve the same result.
Vertical jump
Jump boxes - help you improve your jumping ability and overall strength. These boxes vary in height which you can use to strengthen your leg muscles.
Weight belt - increases your strength, at the same time, improves your vertical jump - helpful during rebounding and taking perimeter shots. Also available are weights worn on the ankles.
Jump soles - are training aids that are attached to your own shoes during practice and training which helps you improve your leg strength and jumping ability.
Stamina
Jump ropes - are the most basic and probably the cheapest basketball training aids you can have. And they are effective too. Jump ropes improve your heart. Jump ropes also improve your calf and leg muscles. For better workout results, try weighted jump ropes.
Take note that these are only aids to improve your game. They aren't designed to automatically make you a better player. Use them correctly combined with your dedication, hard work, and love for the game to get the best results.
As the head of a basketball team, or as a member; there are certain extra pieces of putting together a team that are important to remember. The game of basketball is more than preparing for a game or going to shoot some extra hoops. There are also several other approaches that can be used in order to help build the team and allow them to play their best.
The basics of making sure that basketball works for the entire team are to make sure that the right training is done. Most coaches will require that conditioning is done every day in order to keep the team in shape for the game. Because of the high level of physical intensity on the court, it is best that the team knows how to move properly. This includes practicing running on the court, to conditioning the team to shoot, dribble and work as a team both offensively and defensively.
Of course, while conditioning and while one is in a game, injuries are likely to occur. It is not uncommon for one to fall while they are moving or to be pushed over by an opponent. You will want to make sure to remember who has had an injury, check on how well it is healing and to not push or strain the injury during practice or on the court. Taking care of the players is an integral part of playing the game properly.
Basketball isn't just about the physical needs that need to be met for every game. It is also about having a mental attitude that is dignified when playing the game. When one is playing a game, or practicing, there need to be certain behaviors that are enforced. Respect for other players and the coach, dignity about the rules, and other types of attitudes may not win the game but will help the players to walk away with an understanding of what it takes to feel good after every game.
If you want to make sure that your team is playing the game of basketball properly, you don't want to stop on giving them the basics of how the game is played. Basketball is a game that calls for action by team members that can work together and understand how to win effectively. If you are coaching a team, you want to make sure that all of the needs of the team are met so they can walk onto the court with the right mindset.
The basics of making sure that basketball works for the entire team are to make sure that the right training is done. Most coaches will require that conditioning is done every day in order to keep the team in shape for the game. Because of the high level of physical intensity on the court, it is best that the team knows how to move properly. This includes practicing running on the court, to conditioning the team to shoot, dribble and work as a team both offensively and defensively.
Of course, while conditioning and while one is in a game, injuries are likely to occur. It is not uncommon for one to fall while they are moving or to be pushed over by an opponent. You will want to make sure to remember who has had an injury, check on how well it is healing and to not push or strain the injury during practice or on the court. Taking care of the players is an integral part of playing the game properly.
Basketball isn't just about the physical needs that need to be met for every game. It is also about having a mental attitude that is dignified when playing the game. When one is playing a game, or practicing, there need to be certain behaviors that are enforced. Respect for other players and the coach, dignity about the rules, and other types of attitudes may not win the game but will help the players to walk away with an understanding of what it takes to feel good after every game.
If you want to make sure that your team is playing the game of basketball properly, you don't want to stop on giving them the basics of how the game is played. Basketball is a game that calls for action by team members that can work together and understand how to win effectively. If you are coaching a team, you want to make sure that all of the needs of the team are met so they can walk onto the court with the right mindset.
The lay-up is the most basic shot in basketball. Unfortunately, it does not get a lot of attention when people work on improving their overall game. In a time now where fundamentals are slowly being forgotten and replaced with fancy show-boating moves, players need to remind themselves of the basic techniques of shooting lay-ups to make themselves better scorers. In this article we will discuss just a few things associated with lay-ups that will help improve your overall game.
When Practicing Lay-ups Take It Serious
In an actual game you will rarely have the opportunity to lazily run to the basket and shoot an uncontested lay-up. Most lay-ups are shot while you are fast breaking with a defender on your hip harassing you all the way to the basket. If you practice lay-ups nonchalantly then in a game type situation you are more likely to miss the lay-up because you might jump off the wrong foot, or shoot the lay-up too hard because your timing is off. It's not logical at all for you to make even the simplest of shots in a game if you are not practicing the shots the same way you would shoot them in a game. Make sure you are using correct technique and that you are moving at game speed when you shoot lay-ups during your warm-ups.
Be Able To Use Both Hand
You should be able to shoot lay-ups effectively with both the right and left hand. If you are driving to the basket on the left hand side of the floor and shoot a lay-up using your right hand you are likely to get the shot blocked. Make sure that whatever side of the basket you are driving towards you use that hand to shoot the lay-up. This will ensure that your body will be in between you and your defender and it's likely that you will draw a foul if your defender tries to block your shot.
Be Selective
If you try to shoot the same type of lay-up in every situation you will lack the advantage. It's important that you are use to shooting different types of lay-ups so that you will be harder to defend in certain situations. For example a defender may be over aggressively challenging every shot you take, as you get to the basket you may want to head fake and shoot what is referred to as a power lay-up where you go off two feet and try to draw a foul or shoot over your defender as you time it perfect. Or sometimes on a break you would want to actually shoot a lay-up with the opposite hand of the side of the basket you are driving towards. Sometimes when you are pressured to get a shot off you can get the ball to the basket quicker if you were to use the right hand when going up on the left hand side of the basket or vice versa. The bottom line is that you need to have a selection of lay-ups that you feel comfortable shooting so that during games you can use every advantage you possibly can.
When Practicing Lay-ups Take It Serious
In an actual game you will rarely have the opportunity to lazily run to the basket and shoot an uncontested lay-up. Most lay-ups are shot while you are fast breaking with a defender on your hip harassing you all the way to the basket. If you practice lay-ups nonchalantly then in a game type situation you are more likely to miss the lay-up because you might jump off the wrong foot, or shoot the lay-up too hard because your timing is off. It's not logical at all for you to make even the simplest of shots in a game if you are not practicing the shots the same way you would shoot them in a game. Make sure you are using correct technique and that you are moving at game speed when you shoot lay-ups during your warm-ups.
Be Able To Use Both Hand
You should be able to shoot lay-ups effectively with both the right and left hand. If you are driving to the basket on the left hand side of the floor and shoot a lay-up using your right hand you are likely to get the shot blocked. Make sure that whatever side of the basket you are driving towards you use that hand to shoot the lay-up. This will ensure that your body will be in between you and your defender and it's likely that you will draw a foul if your defender tries to block your shot.
Be Selective
If you try to shoot the same type of lay-up in every situation you will lack the advantage. It's important that you are use to shooting different types of lay-ups so that you will be harder to defend in certain situations. For example a defender may be over aggressively challenging every shot you take, as you get to the basket you may want to head fake and shoot what is referred to as a power lay-up where you go off two feet and try to draw a foul or shoot over your defender as you time it perfect. Or sometimes on a break you would want to actually shoot a lay-up with the opposite hand of the side of the basket you are driving towards. Sometimes when you are pressured to get a shot off you can get the ball to the basket quicker if you were to use the right hand when going up on the left hand side of the basket or vice versa. The bottom line is that you need to have a selection of lay-ups that you feel comfortable shooting so that during games you can use every advantage you possibly can.
Basketball is a fast paced game played on a 94-by-50 foot court (NBA) with 1 basket on opposite sides.
The game starts when the official tosses the ball between two players, one from each team, in the middle of the court. This is also referred to as the tip off. The other 8 players stand at specific places outside the mid-circle. The jumpers will try to tip the ball to any of their team members to gain the first possession.
The goal is to score more points than their opponents.
In the professional setting, the game is divided into 2 halfs or 4 quarters. Each quarter is 12 minutes long.
During each possession, the offensive team has a time limit to shoot the ball in the basket. This is called the shot clock. The NBA rule allows 24 seconds for each possession. In college basketball, the shot clock is set for 35 seconds.
There are basically 2 ways to shoot and score in a basketball game: shooting when the ball is in play and from the free throw line.
There are several ways to score during play. You can either take a perimeter shot or drive toward the basket. You can score 3 points if you shoot the ball beyond the arc. There are also variations for jump shots including from the baseline, the key, fade away, hook shot, and more. Variations of shots made inside the paint include dunk, layup, and tip-in.
Free throws are earned when the opposing team committs a technical foul or a personal foul. Two free throw shots are awarded when the opposing team committs a technical foul or a personal foul in the act of shooting or within the team penalty. One free throw shot is given to the player who made a shot and receives a foul in the process.
Each player is allowed to commit 5 personal fouls for each game to continue playing. The 6th foul will automatically force the player to retire for the rest of the game. Each player is automatically out of the game if he receives 2 technical fouls. The team is allowed to commits 5 fouls for each quarter before entering the penalty. Every foul made inside the penalty will put their opposing team to shoot free throws.
In the event where the scores are tied at the end of the fourth quarter (or at the end of the regulation period), a 5-minute overtime period is played. If the score is still tied at the end of the overtime period, a second overtime will be played, and so on... until a team wins a game.
Note: other basketball leagues and basketball associations such as FIBA follow their own sets of rules.
The game starts when the official tosses the ball between two players, one from each team, in the middle of the court. This is also referred to as the tip off. The other 8 players stand at specific places outside the mid-circle. The jumpers will try to tip the ball to any of their team members to gain the first possession.
The goal is to score more points than their opponents.
In the professional setting, the game is divided into 2 halfs or 4 quarters. Each quarter is 12 minutes long.
During each possession, the offensive team has a time limit to shoot the ball in the basket. This is called the shot clock. The NBA rule allows 24 seconds for each possession. In college basketball, the shot clock is set for 35 seconds.
There are basically 2 ways to shoot and score in a basketball game: shooting when the ball is in play and from the free throw line.
There are several ways to score during play. You can either take a perimeter shot or drive toward the basket. You can score 3 points if you shoot the ball beyond the arc. There are also variations for jump shots including from the baseline, the key, fade away, hook shot, and more. Variations of shots made inside the paint include dunk, layup, and tip-in.
Free throws are earned when the opposing team committs a technical foul or a personal foul. Two free throw shots are awarded when the opposing team committs a technical foul or a personal foul in the act of shooting or within the team penalty. One free throw shot is given to the player who made a shot and receives a foul in the process.
Each player is allowed to commit 5 personal fouls for each game to continue playing. The 6th foul will automatically force the player to retire for the rest of the game. Each player is automatically out of the game if he receives 2 technical fouls. The team is allowed to commits 5 fouls for each quarter before entering the penalty. Every foul made inside the penalty will put their opposing team to shoot free throws.
In the event where the scores are tied at the end of the fourth quarter (or at the end of the regulation period), a 5-minute overtime period is played. If the score is still tied at the end of the overtime period, a second overtime will be played, and so on... until a team wins a game.
Note: other basketball leagues and basketball associations such as FIBA follow their own sets of rules.
It all started with a child's game that the inventor, Dr. James Naismith used to play outside his schoolhouse when he was younger. This game was called duck-on-a-rock, it aimed to knock the duck off the rock by tossing another rock against it.
This then gave Dr. Naismith a concept of a game which he introduced to the students of YMCA Training School in 1891. Due to the cold weather, the trainees of the School for Christian Workers needed a game that could be played indoors and one that wouldn't use much strength. He then conceptualized a ball game that uses two baskets as goals with both teams competing for the most number of shots.
Apart from the game itself, he also outlined the first 13 rules on playing the game which covers the guidelines, distinction of violations and fouls, and the roles of both umpires and referees, including the duration of each game.
Thus, these events led to the actual birth of the game in December 21, 1881 when it was first played after Dr. Luther Gulick, the head of physical education at the YMCA, gave a two-week allowance for his employee to create a new game.
While the game would be developed in the following years, the students of the YMCA Training School loved it initially. It was even said that Dr. Naismith had a difficult time convincing his students to leave the game after each session.
The game went on to be played in the Olympics in Berlin, Germany where the USA Team beat the Canadian team with a score of 19-8. At this time, there were 22 nations that joined the competition. By 1976, Women's Basketball was introduced into the Olympics.
On August 3, 1949 in New York City, the National Basketball Association was formed. But prior to that were the creations of National Basketball League (NBL) in 1937 and Basketball Association of America (BAA) in 1946. The NBA now serves as the largest group in the history of basketball. There are only two leagues left which retained their names since the formation of NBA, the New York Knicks and Boston Celtics.
The first women's collegiate basketball was splayed on April 4, 1896 in San Francisco's Page Street Armory where Cal and Stanford met. Unlike the physical and strenuous game we now see in WNBA, the women basketball teams back in 1896 retained their ladylike approach in the game and rules were even modified to accommodate this natural tendency. Stanford then won with a 2-1 score against Cal team.
These events led to the popularity of basketball in our time.
This then gave Dr. Naismith a concept of a game which he introduced to the students of YMCA Training School in 1891. Due to the cold weather, the trainees of the School for Christian Workers needed a game that could be played indoors and one that wouldn't use much strength. He then conceptualized a ball game that uses two baskets as goals with both teams competing for the most number of shots.
Apart from the game itself, he also outlined the first 13 rules on playing the game which covers the guidelines, distinction of violations and fouls, and the roles of both umpires and referees, including the duration of each game.
Thus, these events led to the actual birth of the game in December 21, 1881 when it was first played after Dr. Luther Gulick, the head of physical education at the YMCA, gave a two-week allowance for his employee to create a new game.
While the game would be developed in the following years, the students of the YMCA Training School loved it initially. It was even said that Dr. Naismith had a difficult time convincing his students to leave the game after each session.
The game went on to be played in the Olympics in Berlin, Germany where the USA Team beat the Canadian team with a score of 19-8. At this time, there were 22 nations that joined the competition. By 1976, Women's Basketball was introduced into the Olympics.
On August 3, 1949 in New York City, the National Basketball Association was formed. But prior to that were the creations of National Basketball League (NBL) in 1937 and Basketball Association of America (BAA) in 1946. The NBA now serves as the largest group in the history of basketball. There are only two leagues left which retained their names since the formation of NBA, the New York Knicks and Boston Celtics.
The first women's collegiate basketball was splayed on April 4, 1896 in San Francisco's Page Street Armory where Cal and Stanford met. Unlike the physical and strenuous game we now see in WNBA, the women basketball teams back in 1896 retained their ladylike approach in the game and rules were even modified to accommodate this natural tendency. Stanford then won with a 2-1 score against Cal team.
These events led to the popularity of basketball in our time.
Barry Bonds, only One More Record to Break to Become Number 1
Posted on
Kamis, 27 Mei 2010 |
0
komentar
With a 445-foot landing over the center field wall of the Giants' waterfront AT&T Park, two run shot Barry Bonds beat his magical 715th home run, overtaking baseball legend Babe Ruth for second place on the all-time home-run list. In the fourth-inning Bonds swung a ball that Colorado Rockies' starting pitcher Byung-Hyun Kim threw and it came a week after he matched Ruth's 714 career home runs during an inter-league game against the Oakland Athletics to end a nearly two-week fall.
He broke the “Bambino’s” record struggling through injuries on his knee over the past year, steroids scandals and the weight of 41 years. Bonds, who has already accomplished the Most Valuable Player award in seven occasions, now has only Hank Aaron's record of 755 home runs to beat in order to become the Major League’s Home Run King. A standing ovation to Bonds was held on the stands, a faithful hero who has looked past the outfielder's central role in baseball.
Giants fans had packed AT&T Park, longing to see Bonds make baseball history this week for games with the St. Louis Cardinals and the Colorado Rockies. After facing public examination, and lot of obstacles from his opponents, as Bonds rounded the bases, the scents of delight and liberation came out of the stands.
He broke the “Bambino’s” record struggling through injuries on his knee over the past year, steroids scandals and the weight of 41 years. Bonds, who has already accomplished the Most Valuable Player award in seven occasions, now has only Hank Aaron's record of 755 home runs to beat in order to become the Major League’s Home Run King. A standing ovation to Bonds was held on the stands, a faithful hero who has looked past the outfielder's central role in baseball.
Giants fans had packed AT&T Park, longing to see Bonds make baseball history this week for games with the St. Louis Cardinals and the Colorado Rockies. After facing public examination, and lot of obstacles from his opponents, as Bonds rounded the bases, the scents of delight and liberation came out of the stands.
A Look at the Early History of the National Basketball Association
Posted on
Rabu, 17 Maret 2010 |
0
komentar
For one to appreciate what he sees now, he must have a glimpse from the past. Here, we have gathered some data regarding the history of the National Basketball Association which became the symbol of Basketball.
From the combined efforts of the National Basketball League and Basketball Association of America, NBA was given birth in 1949. While the American public was quite skeptic on the game, history proves that this later became the most well-loved game in history that its story is marked by hundred of events that led us here now.
After World War II, American businesses boomed, more particularly the sports businesses. By this time, the only large-scale basketball league was the National Basketball League (NBL) in the mid-west.
The various owners of the indoor sports businesses then congregated to form the Basketball Association of America. There were just 13 cities that were given franchises however, two backed-out from the national league, the Indianapolis and the Buffalo. The 11 left were the following:
• Boston Celtics
• New York Knickenbockers
• Philadelphia Warriors
• Providence Steamrollers
• Toronto Huskies
• Washington Gardens
• Chicago Stags
• Cleveland Rebels
• Detroit Falcons
• Pittsburgh Ironmen, and
• St Louis Bombers
While the new league was acknowledged in the cities, the take-off was still mediocre. Nevertheless, this debut league led to more popularity on the part of the National Basketball league as it was played in the larger cities. But everything was yet to unfold.
The first and second season of the BBA met dramatic changes which led them towards the acquisition of 4 teams from the NBL. With a decrease of 48 from 60 games from the first season and the dropping out of four teams, the BBA was forced to import Baltimore Bullets from the American Basketball League, a regional basketball circuit to meet the balance between the 7 remaining teams.
Apart from the loss of the four teams and the star George Mikan, NBL suffered a loss of public interest due to their failure to play in the cities that led them to their downfall in the 1948-1949 season. They packed up at the end of the season and dissolved.
During this time, the National Basketball Association was formed. The six remaining teams from the NBL joined the BBA. Indianapolis Olympians joined the league and both Indianapolis Jets and Providence Steamrollers backed-out. This set of seventeen teams went on to commence the NBA as we know it today.
From the combined efforts of the National Basketball League and Basketball Association of America, NBA was given birth in 1949. While the American public was quite skeptic on the game, history proves that this later became the most well-loved game in history that its story is marked by hundred of events that led us here now.
After World War II, American businesses boomed, more particularly the sports businesses. By this time, the only large-scale basketball league was the National Basketball League (NBL) in the mid-west.
The various owners of the indoor sports businesses then congregated to form the Basketball Association of America. There were just 13 cities that were given franchises however, two backed-out from the national league, the Indianapolis and the Buffalo. The 11 left were the following:
• Boston Celtics
• New York Knickenbockers
• Philadelphia Warriors
• Providence Steamrollers
• Toronto Huskies
• Washington Gardens
• Chicago Stags
• Cleveland Rebels
• Detroit Falcons
• Pittsburgh Ironmen, and
• St Louis Bombers
While the new league was acknowledged in the cities, the take-off was still mediocre. Nevertheless, this debut league led to more popularity on the part of the National Basketball league as it was played in the larger cities. But everything was yet to unfold.
The first and second season of the BBA met dramatic changes which led them towards the acquisition of 4 teams from the NBL. With a decrease of 48 from 60 games from the first season and the dropping out of four teams, the BBA was forced to import Baltimore Bullets from the American Basketball League, a regional basketball circuit to meet the balance between the 7 remaining teams.
Apart from the loss of the four teams and the star George Mikan, NBL suffered a loss of public interest due to their failure to play in the cities that led them to their downfall in the 1948-1949 season. They packed up at the end of the season and dissolved.
During this time, the National Basketball Association was formed. The six remaining teams from the NBL joined the BBA. Indianapolis Olympians joined the league and both Indianapolis Jets and Providence Steamrollers backed-out. This set of seventeen teams went on to commence the NBA as we know it today.
Learning how to play basketball is learning its fundamentals. Here are those:
1. Dribbling - is important to penetrate to the hoop, move the ball across the court, get away from the defense, and find a good passing lane. There are different types of dribbles:
• change-of-pace,
• crossover dribble,
• behind the back,
• pull back dribble,
• low dribble,
• basic dribble,
• between the legs dribble
2. Passing - A good offensive attack requires good passing from players. This helps find an open man, to find a good shooter or to get away from a defender. There are several types of passes you need to learn:
• Overhead Pass
• Chest Pass
• Push Pass
• Baseball Pass
• Off-the-Dribble Pass
• Bounce Pass
3. Shooting - The object of the game is to win by scoring the most points. Therefore, improving the team's shooting is important to win a game. There are several ways to score in the game:
• Jump Shot
• Dunk
• Alley oop
• Free throw
• Layup
• Three-Point Shot
• Hook Shot
4. Rebounding - is essential to gain or regain possession after the shot. Usually, the team who has the most number of rebounds after the game has more shot attempts and chances to score.
5. Offense - is the only chance that the team has a shot at the basket and scoring. Playing a good offense requires coordination among players and individual skill to execute well plays.
6. Defense - To be able to get a chance to score and gain possession, the team should play good defense and try to stop their opponent from scoring. As said, "A good defense is a good offense."
7. Moves - There are different kinds of basketball moves that are important in executing both a good offense and a good defense. Moves are helpful in finding an open man, make a good shot or create an amazing play.
8. Violations - Knowing the kinds of basketball violations improves your game.
9. Assist - is given to a teammate to help him score easily. Thus is it important to find an open man on the court
10. Foul - is often an accidental contact made by the defender to his opponent or an aggressive move by the ball-handler towards his defender. However, a foul is also used as a strategy to stop the clock or to keep the shooting player from scoring easily. Learning how to use your fouls well is important in the game.
1. Dribbling - is important to penetrate to the hoop, move the ball across the court, get away from the defense, and find a good passing lane. There are different types of dribbles:
• change-of-pace,
• crossover dribble,
• behind the back,
• pull back dribble,
• low dribble,
• basic dribble,
• between the legs dribble
2. Passing - A good offensive attack requires good passing from players. This helps find an open man, to find a good shooter or to get away from a defender. There are several types of passes you need to learn:
• Overhead Pass
• Chest Pass
• Push Pass
• Baseball Pass
• Off-the-Dribble Pass
• Bounce Pass
3. Shooting - The object of the game is to win by scoring the most points. Therefore, improving the team's shooting is important to win a game. There are several ways to score in the game:
• Jump Shot
• Dunk
• Alley oop
• Free throw
• Layup
• Three-Point Shot
• Hook Shot
4. Rebounding - is essential to gain or regain possession after the shot. Usually, the team who has the most number of rebounds after the game has more shot attempts and chances to score.
5. Offense - is the only chance that the team has a shot at the basket and scoring. Playing a good offense requires coordination among players and individual skill to execute well plays.
6. Defense - To be able to get a chance to score and gain possession, the team should play good defense and try to stop their opponent from scoring. As said, "A good defense is a good offense."
7. Moves - There are different kinds of basketball moves that are important in executing both a good offense and a good defense. Moves are helpful in finding an open man, make a good shot or create an amazing play.
8. Violations - Knowing the kinds of basketball violations improves your game.
9. Assist - is given to a teammate to help him score easily. Thus is it important to find an open man on the court
10. Foul - is often an accidental contact made by the defender to his opponent or an aggressive move by the ball-handler towards his defender. However, a foul is also used as a strategy to stop the clock or to keep the shooting player from scoring easily. Learning how to use your fouls well is important in the game.
Becoming a better basketball player doesn't happen over night. It involves serious work, discipline, dedication, and the love of the game to become the player you want to be. So to help you out on your way to become a better basketball player in the future, here are 7 areas you need to improve:
Speed and agility - There are many exercises you can do to improve your speed and agility. One of the most effective is the "suicide". Start at the base line and sprint towards the free throw line, touch the floor and go back. Sprint and touch the mid-court line and back. Sprint and touch to the farthest free throw line and back. Sprint and touch the opposite base line and back. Do this several times and will definitely improve your speed. You can also use other sprint training techniques.
Jumping - Improving the strength and power of your legs will improve your vertical jump. Do squats, step ups, and lunges. Jumping and hopping drills are effective as well.
Strength - Weight lifting is an effective tool to become strong and increase muscle mass. If you play the position of forward and center, you definitely need to improve in this area.
Stamina - Stamina training such as road running is effective to build up the heart to go to distance during the game.
Dribbling - This skill can be improved by using different dribbling techniques and drills. There are 3 dibbling techniques: natural dribble or relaxed dribble, control dribble or dribbling low to maintain possession under a defensive pressure, and speed dribble or dribbling at a maximum speed. Different drills include up the ladder, squeeze the bananna, ball slap, rhythm drill, drop step, pass and catch, hot potato, sit dribbling, spider, dribble 8, figure 8, one leg, ball drop, and around the world. These drills aren't only applicable to ball-handlers. They apply to all positions to increase ball handling capability.
Shooting - Improving your shooting skills involves correct jump, body form and power. This can be improved by constant practice. Shooting the ball for several times using one form increases the chances of making the shot. Bottom line is, if you want to improve your shooting you should practice, practice, and practice some more.
Defense - Improving your defense is as important as improving your shooting and dribbling ability. There are different ways to do this: cone drills, stadium stairs, defensive slides, and jumping rope.
Speed and agility - There are many exercises you can do to improve your speed and agility. One of the most effective is the "suicide". Start at the base line and sprint towards the free throw line, touch the floor and go back. Sprint and touch the mid-court line and back. Sprint and touch to the farthest free throw line and back. Sprint and touch the opposite base line and back. Do this several times and will definitely improve your speed. You can also use other sprint training techniques.
Jumping - Improving the strength and power of your legs will improve your vertical jump. Do squats, step ups, and lunges. Jumping and hopping drills are effective as well.
Strength - Weight lifting is an effective tool to become strong and increase muscle mass. If you play the position of forward and center, you definitely need to improve in this area.
Stamina - Stamina training such as road running is effective to build up the heart to go to distance during the game.
Dribbling - This skill can be improved by using different dribbling techniques and drills. There are 3 dibbling techniques: natural dribble or relaxed dribble, control dribble or dribbling low to maintain possession under a defensive pressure, and speed dribble or dribbling at a maximum speed. Different drills include up the ladder, squeeze the bananna, ball slap, rhythm drill, drop step, pass and catch, hot potato, sit dribbling, spider, dribble 8, figure 8, one leg, ball drop, and around the world. These drills aren't only applicable to ball-handlers. They apply to all positions to increase ball handling capability.
Shooting - Improving your shooting skills involves correct jump, body form and power. This can be improved by constant practice. Shooting the ball for several times using one form increases the chances of making the shot. Bottom line is, if you want to improve your shooting you should practice, practice, and practice some more.
Defense - Improving your defense is as important as improving your shooting and dribbling ability. There are different ways to do this: cone drills, stadium stairs, defensive slides, and jumping rope.
I've got a confession to make. I play basketball. I play it very poorly and can't make very many of the shots that I shoot at the basketball hoop. I have a feeling that I am not alone in the world at being a rather poor basketball player. However, one thing that I'm not bad at is comparison shopping. I've mastered the ancient art of comparing prices between merchants and can usually ferret out a fairly good deal with a little bit of leg work. Basketball hoops are no different than other items when it comes to shopping for them. There are some tips you should know before embarking on your journey to shop for a basketball hoop.
1)New or Used. You really might consider buying a used basketball hoop if you are interested in value. However, make sure you are buying one that hasn't been banged up too bad. Years of basketball practice can only make your rim bent and dirty. Ebay can be a great place to buy used equipment and basketball hoops are regularly for sale on Ebay.
2)Do your homework by comparing different merchant offers on different search engines and different websites. Just because something is advertised for sale on Google doesn't mean its also advertised for sale on Yahoo. Some merchants advertise their good strictly through the Amazon partners program and don't do any other advertising anywhere else. Price vary drastically and the only way you will know that you are getting a good deal is to examine what the different people are selling the same goods for on different websites. Basketball hoops are no exception.
3)Learn about the different types and styles of basketball hoops. Without the knowledge of what you are buying, points #1 and #2 are nearly worthless. Buy your hoop the right way and get a great deal on one by being an informed consumer. Learn how to buy a basketball hoop and you can guarantee that you got a better deal than everyone else.
1)New or Used. You really might consider buying a used basketball hoop if you are interested in value. However, make sure you are buying one that hasn't been banged up too bad. Years of basketball practice can only make your rim bent and dirty. Ebay can be a great place to buy used equipment and basketball hoops are regularly for sale on Ebay.
2)Do your homework by comparing different merchant offers on different search engines and different websites. Just because something is advertised for sale on Google doesn't mean its also advertised for sale on Yahoo. Some merchants advertise their good strictly through the Amazon partners program and don't do any other advertising anywhere else. Price vary drastically and the only way you will know that you are getting a good deal is to examine what the different people are selling the same goods for on different websites. Basketball hoops are no exception.
3)Learn about the different types and styles of basketball hoops. Without the knowledge of what you are buying, points #1 and #2 are nearly worthless. Buy your hoop the right way and get a great deal on one by being an informed consumer. Learn how to buy a basketball hoop and you can guarantee that you got a better deal than everyone else.
There are 2 occasions where you can get the ball off the bounce: when you are on the offense and when you are on the defense. Either way, you need to learn these lessons to become an overall rebounder of your team:
1. Rebounding is making the right body position.
Your coach always yells "rebound!" and you are getting sick of it because no matter how high you jump, your opponent is still able to grab the ball away from you. If this is your problem, then you might not be placing yourself in the right rebounding position. Remember this: rebounding doesn't start when you get the ball on its way down, it starts on the ground. Thus, knowing where to place your body to get the perfect position is one key to grabbing the ball. (I say one key because you have to understand the second lesson.)
The ideal position is placing your body between your opponent and the ball. Take note that not all rebounds come from the rim or the board, so positioning your body between the opponent and the basket isn't always possible.
2. Rebounding is anticipating where the ball will land.
You know the right position but it is useless if you don't know how to anticipate where the ball is going to go. This requires common sense. For example, if the ball is taken in the perimeter, it is likely that the ball will bounce off strong. A short shot may yield an opposite result. What you should do is to always put your eye on the ball and the moment the player taking the shot. Predict where the ball will land and position yourself right away taking into consideration lesson number 1. Take note that you can't always guess the position of where the ball will land but knowing this will increase your chances of placing yourself in the right position to get the rebound.
3. Rebounding is all about attitude.
As said by many, rebounding isn't about who jumps high or who stands tall; it is about who wants the ball more. This is the third lesson you have to learn. The attitude is all it takes to become a good rebounder. You may know how to position before rebounding and you may know how to anticipate where the ball will land, but if you don't want it, you won't get it.
Know the right position, anticipate where the ball will land, and wanting the ball more are the 3 main factors to become a good rebounder. Learn these and you'll be controlling the board.
1. Rebounding is making the right body position.
Your coach always yells "rebound!" and you are getting sick of it because no matter how high you jump, your opponent is still able to grab the ball away from you. If this is your problem, then you might not be placing yourself in the right rebounding position. Remember this: rebounding doesn't start when you get the ball on its way down, it starts on the ground. Thus, knowing where to place your body to get the perfect position is one key to grabbing the ball. (I say one key because you have to understand the second lesson.)
The ideal position is placing your body between your opponent and the ball. Take note that not all rebounds come from the rim or the board, so positioning your body between the opponent and the basket isn't always possible.
2. Rebounding is anticipating where the ball will land.
You know the right position but it is useless if you don't know how to anticipate where the ball is going to go. This requires common sense. For example, if the ball is taken in the perimeter, it is likely that the ball will bounce off strong. A short shot may yield an opposite result. What you should do is to always put your eye on the ball and the moment the player taking the shot. Predict where the ball will land and position yourself right away taking into consideration lesson number 1. Take note that you can't always guess the position of where the ball will land but knowing this will increase your chances of placing yourself in the right position to get the rebound.
3. Rebounding is all about attitude.
As said by many, rebounding isn't about who jumps high or who stands tall; it is about who wants the ball more. This is the third lesson you have to learn. The attitude is all it takes to become a good rebounder. You may know how to position before rebounding and you may know how to anticipate where the ball will land, but if you don't want it, you won't get it.
Know the right position, anticipate where the ball will land, and wanting the ball more are the 3 main factors to become a good rebounder. Learn these and you'll be controlling the board.
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